Tuesday, January 17, 2012

Day 91...Rest...Errr...Core Synergistics...ROUND 6

Bringing it bringing it BRING-ING IT!

Concluding P90X with an intense workout was nice. Instead of the last day of the week being a rest day where I would not do anything but pat myself on the back for a job well done, I blasted myself with some Core Synergistics!

Of course if I was not sick last Tuesday I would be doing basically nothing on this day, but such is fate that I woke up Sunday morning with an hour of abuse ahead of me.

I'm glad it worked out this way. Had a good workout...finished the program with a bang...and i still have time to rest and recover.

It's a beautiful thing. Thanks for a fun 3 months Tony! See you tomorrow...

Huh?

206.0

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