Thursday, December 22, 2011

Day 65...Plyometrics...ROUND 8

Plyo, Plyo, me-oh, my-oh!

Working my way to "waltzing" status. Got only a couple weeks to go of this jazz which means that I need to figure out how to keep up with Wild Man Dom in quick order!

It is the week before Christmas and I am tightening up the program...less carbs, mostly protein...kind of a crash course fat burner just for the heck of it. You know, to get inthe Vhristmas spirit I suppose.

207.0

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