Friday, December 16, 2011

Day 61...Legs and Back...ROUND 7

Time to measure up.

First Legs and Back routine of Phase 3. (I am now in Phase 3 by the way.). First round of pull-ups I hit 14. I know I could have made it 15, but it was gonna be ugly so spared myself the shame. I am real close to where I wanted to be by Christmas. Next Friday will be the day of truth...do I get my Christmas gift to myself or not? 16 pull-ups straight through. That's all I asked for and I have been working hard and being good so there should be no reason I don't get it.

I didn't get to my total pull-up rep count of 80 today. I only hit 75, up 3 from last week.

Gotta get after those dead lift squats! Still gotta spot myself of these ones with my foot. Not happy about it....but do your best and forget the rest, right?

AbRipper was a mother...afterwards I just laid there for a while contemplating my life and what it would be like without legs.

208.4

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