I'm up to 13 pull-ups. I could have squeaked in 14 but it would have been ugly.
Feeling pretty confidant that I will hit my goal of 16 by Christmas. What is really nice to see is that my recovery between sets is getting quicker and quicker so that I can keep my rep count up...and without the chair assist!
I am to a total of 72 unassisted pull ups for this workout. By the end of P90X I should be at 100.
Legs go well these days. Only problem I have is with dread lift squats still, and three direction lunges, and side to side lunges. I can't keep up with their pace and keep good form at the same time. Dead lift squats I can't even properly do. I still have to modify by keeping a toe down to lighten the load. Maybe next time I will try no toe, but only go part way down in the squat.
We are wrapping up Phase 2 pretty quick...rest and recovery is justbaround the corner..................
208.9
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