Blasted through another Kenpo workout. Much better with the heart rate monitor going so I can make sure I don't inadvertently dog it during the workout.
Picked up Mondays AbRipper today too and it went real good. Maybe because I wasn't as tired as I typically am after a hard resistance day.
Tomorrow is rest day as well as the beginning of a new year.
Cool thing about 2011 was that I started and ended it with P90X.
Had a salt influx yesterday eve and I think I am retaining water...
210.7. !!!!!!!
No comments:
Post a Comment