Halfway mark folks.
It's all down hill from here.
But it is not time to cruise and coast.
Finishing up Phase 2 strong here, and rolling into recovery week with a good attitude. Today was a good showing. Heavy'd it up on all the curl exercises and destroyed my biceps. Improved across the board on the pull up portion and am working hard to get to my 16 mark by Christmas. It's gotta happen!
My triceps are still sore as can be from Monday which is good because that means I worked hard there. I wonder how my biceps are going to feel tomorrow because I didn't back off an inch today...we shall see!
Tomorrow is Dec. 1. Brando is going to be firing up the motor on his P90 machine and burning rubber all month long in preparation for X2. I got your back brousaliah.
208.4
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