Friday, November 25, 2011

Day 39...YogaX...ROUND 7

"Yummy yummy yummy...

Take in the fact that you just did that!"

Pretty good turnout today at Yoga. Getting deeper in the poses, did the warrior 3 and half moon section pretty much as good as Tony with good balance and everything. So yeah! for me.

The massacre just comes with the yoga belly 7 part. It only lasts half as long as the AbRipper routine, but it is intense like nobodies business! It's the isometric aspect that is tough for me. It's hard to sit for 30 seconds in boat, or half boat one after another. My gut and back just ignites on fire.

208.6

No comments:

Post a Comment