Not sure why exactly but I was feeling weak rolling into this workout...and that is not the way to approach this workout, what with all those flippin' slow motion push-ups! Those things really rip me up fast...UGH!
The push-up aspect of this routine gets me toasted about halfway through and I am reduced to knee push-ups...and they even are hard at one point!
Sure have a lot of work to do. The days and weeks are going by quicker than I could ever imagine. I hope I make some big improvements here fast.
I think I ingested too much salt over the weekend cuz...
213.1 !!!
Yea. Try to lay off salty food and drink lots of water. Protien every 3 hours and you are golden. Who am I to say anything, I had a bag of have a chips today. Can't wait for Dec 1st.
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