Round 2 of this routine pretty much leaves me with the same commentary as the first. This time however seemed to go by quicker, but still was a good intense hour nevertheless.
This really is a good workout. I think I have said it before, that if I had just one workout I could do it would be this one...even though it's not my favorite. I think it is a very efficient workout and a great use of time. Core has not, is not, and likely will not be a strength for me for some time, but I am going to work hard here because I think this is another area of opportunity for me to improve like that Plyo workout.
Give me another couple months here and I'll show you the money.
209.5
Wow! You're still going! ;)
ReplyDeleteYour email reminders stopped coming... out of sight out of mind. :(
I'll be better. Good job, brother!