Today Was my fourth go round at YogaX. I will have another whack at it on Saturday as the Rest and Recovery week starts and ends with the Yoga routine. I completed kyat the end of the day in one shot. I had ample energy and felt good throughout.
The one curious thing I did notice was during the balance portion of the routine I was seriously stumbling and tumbling. I couldn't keep my balance during "tree"' or " royal dancer" or "standing leg extension". Typically I am on point during this portion. Additionally, I was stumbling and tumbling during "standing splits" and "half moon" which are both pretty tough positions but ones that I had really progressed will into. I am wondering if the fact that it got dark toward the middle of the routine and I didn't break to turn on the lights if that had anything to do with it.
It was pretty frustrating but what ev's...
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