Day 17...Arms and Shoulders...ROUND 3

I found out there is a new P90X man on the scene...ladies and gentlemen, Mr. Tommy "Aloha" Mohler!

It's good to have you amigo as misery loves company...nah, just kidding. But it does.

Today would be his 3rd day in as a freshy so this should be fun to watch. In a good way, I meant that in a good way!

Today's Shoulders and Arms routine was Awesome! Huge milestone reached today. I am finally stronger than Drea Webber!! I don't care if she is a girl, she is bad ass and cut like a stone and I can curl, press, and dip circles around her so let just let me enjoy that a while. ;0)

Seriously though, for the third round I cranked it out, paying attention to my left shoulder which is still bugging me, as well as that dang pinky finger. Nevertheless, my numbers were up and my form was on point. I am trying to be conscious of this, as I told Brando today. It's a quality over quantity thing. If you shop at Walmart you wouldn't know anything about it.

208.0