Oh Jeeeez....I was so damn sore last night I couldn't sleep! Tossed and turned all night which was just agonizing. I'm talking head to toe sore! This first week is going to suck, especially because only today I brought my arms and shoulders in for the fun. So what do I have to look forward to in the immediate future?
1) Another crap nights rest.
2) The loss of use of my arms tomorrow.
I think it makes a whole lot of sense to take it mild the first week to avoid feeling like a piece of shredded carnitas. The thing is, Tony H does not really let you do that. I appreciate the good motivation and all, but walking around like a disabled elderly man all day and writhing around on my mattress for hours on end is no fun at all.
All the curls and presses today were actually taxing on my broken finger pretty good. Not sure if I did myself any favors in that department. My left shoulder is not feeling awesome either, but I'll work it out folks. Don't worry one bit.
I forgot to post weight yesterday, and today I forgot to weigh myself until after I ate a big omelette and massive Jack Lalane juice.
I just need to remember to weigh myself immediately upon waking up and then I will record the weight daily.
Love my new rubber floor. The garage gym is good stuff.
3 down...87 to go.
One word: Advil.
ReplyDeleteAnd take care of that finger. (sorry, couldn't keep it to one word.)