Wow.
Totally humbled.
I really forgot the intensity involved in this workout. Maybe I am a novice at this point.
Six months off is not a good idea. I know what I was capable of at the end of the program last time and now I feel like a knucklehead trying to put together something that resembles an actual "set".
I am operating at about 50% here. Now I must say that I do have a broken finger which is making pull-ups a bit more difficult, but I am still soft like Charmin. No excuses...just time to face reality.
I am recording my weight daily and my workouts. I will post my reps etc. At the end of the first phase so hopefully one can see a nice initial progression.
I'll post weight daily.
This morning 211.1 lbs.
At least I don't need a belt anymore.
Love,
Jonny Chubb
And I read the last post of your last round so I know where you left off too! I didn't know you had a broken finger though. Did that happen today?
ReplyDeleteGo Jonny Royale!