First time on this routine in a long time. I am on the final stretch here. The next four weeks alternate between the first training block and the second training block.
I forgot how many push ups you have to do on this one! Plus it is the Round1/Round2 approach where Tony says to pace yourself in round 1 and bring it in round 2. Brandon decided, and I agreed that it's best to just come out of the gates full on so that is what I did.
So how do I compare this time with the first time I did this routine? Well I am definitely stronger and have more stamina than 63 days ago. I am not a freak like Tony yet but I definitely see some good improvement.
Plyo tonight!
Whoo-hoo! Final stretch! I am soooo impressed...you are a force to be reckoned with now. You can doooooooooo iiiiiitttttttttttt :-)
ReplyDeleteThanks couzski...I know you are gonna unleash the hell hounds once the new bun is done!
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