Well...back on schedule. Rested up on Sunday just as I was supposed to. Atta boy!
What about doubling up Core Synergistics and Yoga X? Oh man, that was just so I would feel better about myself on Saturday. Even though all I had to do was push play and I would have been off to the races, I gave into my inner pansy and did nothing.
Seriously though...I HAVE TO STAY ON MY STRICT SCHEDULE, PERIOD!
I have four more weeks (plus a couple IOU's now) that I need to finish off strong. Even though after that I fully intend on continuing the program, I will allow a non-scheduled day off here and there so that I may possibly establish some sort of a social life again. But for now I have to put my nose to the grindstone.
By the way, I snuck in a weigh-in this weekend and I actually was 199.4! I should have no problem posting a sub 200 number for Friday's official weigh-in.
Congrats Jonathan!! Nice work... even though I can't tell if you've even done a workout from the last several posts. Seems you keep saying you tried and then did nothing. Is that the case? Or am I missing something?
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