So it's Thursday. Of course the Thursday that I set myself up for a good rollicking aggro Kenpo X session I am not pissed off. Go figure. Anyway, since I really wanted to hit Kenpo X hard I just proceeded to call a bunch of agents until I could find one I could pick a fight with and get riled up.
OK. Now that I am ramped up and good and pissed off (not to mention hopped up on a 5-hour energy) I proceed with Kenpo X. I came out of the gates fast and thought I was cramping up for a sec after about 15 minutes or right before the knee kicks (I totally got a cramp at this point once before which sucked) but it was a false alarm.
I drummed up an awesome sweat, and just as Tony was describing during the cooldown how a bead of sweat rolled down his forehead and off the tip off his nose, the same bead of sweat rolled off of my forehead and off the tip of my nose. This is actually the second time I noticed that occurrence happen just as Tony described it which tells me I am doing this routine up!!!!!!!
Does the sweat roll off the tip of your nose after Kenpo X my devoted readership???
If not, you need to ask yourself what the hell you just did for an hour.
Weigh-ins on Friday...202 last week. What's in store tomorrow??
Mostly the sweat doesn't get much past my eyebrows... but that's because they can hold alotta liquid!
ReplyDeleteI think you and Tony are soulmates.
It's purely plutonic...but yeah.
ReplyDelete