Day 52...Yoga X. And a pissed off one at that.

I don't know what it is about Thursday's but it seems lately all the sh!t hits the fan that day and by the time I get home I am ON FIRE and madder than a hornet.

I am not going to begin to explain all the BS that occurred throughout the day as that is not the point of this Blog (Blog is a stupid word by the way).

I just thought it funny how on Yoga days when I am supposed to be all calm and clear of mind and focusing on my breathing and such I end up getting so ramped up.

Anyway, I do well with this Yoga routine and while I wouldn't say I improved over the last run through, I didn't do any worse. I was not as stable during some of the balance routines but I think that is because I was not clear of mind. I would actually get mad if I fell out of a position and on one occasion I even yelled the F-word out of frustration because I could not get settled in a particular balance posture. I found that amusing. Total contradiction going on here with an angry guy doing yoga.

I actually lightened up after that.

For the record, I am super sore from head to toe right now. My legs are still hurting from Plyo on Tuesday. Back and Legs this eve is going to be rough.

Happy Birthday Hilary!