Day 52...Back and Biceps. The Glamour muscles...ooh lala...

I was thinking that some of you folks may be wondering where the magic happens. Well here is the venue:

Here is the P90X secret:

Once you get to the point where you feel that you can't possibly do another rep or last another second...you bang out a few more and hold on for a few more. That's it! How easy is that?

Dude. Not as easy as it sounds turns out. For instance take today's Back and Bi routine. I rolled into this one feeling pretty confident since I had two back to back awesome days under my belt this week. I was thinking that I turned a corner and was really stepping up to the plate at last. Well let me tell you this... corn cob pull-ups are a humbling thing even if you have Nebraska blood pumping through your veins. Fact is, I can't even do one unassisted. Oh, are you judging me? Give it a shot yourself then Mr. Jack Lalane cool guy fitness man!

Secondly, have you ever done so many curls that you can't feel your arms anymore and you just wonder what is making them still move? This bicep routine shoves sooo many curls down your throat that you would never on your own think to do such a thing to yourself. I am not looking forward to the pain I am going to have tomorrow in the inside of my elbows. Thank goodness my Recovery Drink Mix is in transit.

So that's the secret...basically just kick your own ass on a daily basis (but only for like an hour) and the results will blow you away.

Word.