I am back in full swing folks. If you want to know what I was up to all last week, the posts are there. "Astrix Week" is what it is called and it is pretty much just a bunch of excuse making, rationalizing, and venting more or less. Unless you are completely bored I wouldn't even bother reading Astrix week.
But today was Plyo and it was great! Not 100% on par with Tony and the kids but I am sure getting there. I was a little unsure about how it was going to go since I was off the program for a week but it was my best showing yet! I am persevering through some of the moves when before I had to stop because my legs had nothing left. For instance, the "Run Stance-Jump-Switch 180-Whatever-the-Hell sets your legs on fire but I made it through despite the agony, which was a first.
Here is a mid-program update for ya'll:
I am halfway through the P90X program. I was not able to stick to the program while away on my "vacation" last week which really bummed me out, however, halfway through the program I have dropped 15.7 lbs. From 219.3 to 203.6. That's pretty good. These results are much better than I had expected. I am noticeably more limber, Ab Ripper X is not as disastrous, endurance improved, strength is... well, strengthier, and my eating habits have gotten SO much better. I have not been to a drivethru window or fast food establishment since 2009 and have no desire to either.
All good things.
Thank God your Chili cheese dog days are over! Way to go & keep up the good work. Impressive results. I am seriously going to have to look in to doing this program before my next b-day!
ReplyDeleteYou make a sister proud, bro.
ReplyDeleteCongratulations on your results! Onward and upward!