Astrix day #2.
Still annoyed and bummed about my plan and vision not working out.
Woke up SUPER STIFF BACK. Couldn't even touch my toes. Thinking ahead to Monday and snowboarding, I decided will just do Stretch X. Minor workout...kind of a cop out really, but it is one routine that I can stay put and don't need to hear anything and only have to adjust the screen a few times to be able to see the picture.
Despite being a totally mellow routine it felt good. An hour of stretching got my blood flowing, my muscles warm, I worked out the stiffness in my back and was really feeling rejuvenated. I decided to go down for a massage afterward to really get my back feeling 100%. Good call.
What am I going to put together tomorrow though?
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