Good workout...but seriously, Corn Cob Pull-ups? 100% fresh I can maybe do 1 or 2 of these nasty buggers. Towel pull-ups are not much better but maybe this one is tough for me just because of the newness factor. Corn Cobs are straight up gnarly, period.
I guess a good Bicep workout entails a massive amount of curls. My lordy, by the end of this thing your grip is so tired you can hardly hold onto your fingers!
My fuller set of dumbbells allowed for a more effective run through this routine this week as I am learning to chose the proper weights for the amount of reps I need to do. Good stuff.
How about that Ab Ripper X? Meghan said that it would take a month to see some improvement and she was about right. This week I have actually been noticing said improvement. Granted, reverse bicycle is still a mystery to me.
Jonny,
ReplyDeleteI am soooo proud of you! You are going to rock Ab Ripper X and pound me into the ground on the reverse v-ups. Just sayin'