Second run through this beauty workout...I was excited to get to P90X today. Rest days are great, but I really like my routine I got going here...and even though Ab Ripper still challenges me...once I get the end it's just awesome.
So last week I filled in my dumbbell collection so I was really able to hit today's exercises with the appropriate weights. Huge difference in overall quality. I'm pleased.
Floor flys are gnarly as are the Two speed twitch whatever push-ups. Rock these bad boys to failure and then get on your knees and burn it out girly style.
You work hard with this routine but I don't get the sweat going like all the other days. The tempo is just a little slower I suppose...even though I skipped over the little breaks (Brando trick).
Low and behold though...actually noticed a little improvement with Ab Ripper X. Key word is little, but heck, I'll take it!!!!
No comments:
Post a Comment