Yes! This was a fun one! Makes you sweat like a pig but definitely the most fun workout of the series thus far. I actually was the closest to keeping up with these guys than on any of the other workouts.
It's basically a cardio day that incorporates martial arts moves etc. I am not a big cardio guy, but this was the best cardio workout I have ever done. There was enough variety that I didn't get board and punching and kicking is always fun. Brando incorporates a heavy bag into it which I may have to look into. I think that would be an excellent release at the end of my work week.
With tomorrow being a rest day, I have successfully made it through the first week of P90X. I am still in tact, and still excited about it.
I wonder what the ratio of P90x programs ordered to P90x programs completed is.
If it's anything like Wii Fit users, there are a ton of unopened P90X packages sittin under people's sofas.
ReplyDeleteKempo Kongrats!