Totally dreaded today. It was so hard for me last week that I was basically counting the days until today.
So there is good news and bad news. Good news is that I felt a huge improvement over last week. Bad news is that I tweaked my shoulder a bit trying to execute one of the more awkward moves. Note to self: Know your limits Jonny-Son.
No way did I "dog it" today though. Sweat was pouring off my face just as the rain was pouring from the sky today.
Maybe next week I will see an even bigger improvement so instead of dreading the next Yoga X session I am actually looking forward to how much better I roll it out.
Still hard...but Boo YA!! I rocked it.
Proud brous. Awful proud.
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