Wednesday, January 20, 2010

Day 10...Arms and Shoulders revisited

Maybe it was because I wasn't as sweaty and annihilated as yesterday that I felt a little let down today. I guess I will wait and see how sore my arms are tomorrow before I decide if I "dogged it" or not.

I don't think the pace is as tough on this day as it is on others. Or maybe I enjoy the exercises more and am more familiar with them that it is not as intense.

Don't get me wrong...it was not a walk in the park. Plus, it was an Ab Ripper X Day and you know how much of a beater that is...or don't you?

Dreading tomorrows Yoga. It's such a B!tch.

1 comment:

  1. Does the ab ripper really rip your abs? Or do you feel it more in your hip flexors?
    Enjoy the fact that it felt a little easier today. I'm sure that feeling will be temporary. Good stuff, Jonny! :)

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